At The Journey Counselling and Psychotherapy, we believe in the powerful healing connection between humans and horses. Our Equine Assisted Psychotherapy offers a unique, experiential approach where gentle horses guide you toward greater self-awareness, emotional balance, and personal growth in a supportive and nurturing environment.
What to expect
Equine assisted psychotherapy is an interactive and hands-on therapy that combines traditional therapeutic techniques with activities involving horses. Whether you’re working through anxiety, trauma, stress, or seeking personal development, sessions are tailored to your needs and paced to your comfort level. You’ll engage with horses in meaningful ways that promote trust, mindfulness, and emotional insight.
Our process for equine therapy
- playlist_add Intake session - Begin with a comprehensive meeting to explore your goals and how equine therapy can support your healing journey.
- bedroom_baby Experiential activities - Participate in carefully guided exercises with horses that encourage reflection and growth.
- self_improvement Collaborative reflection - Work closely with your therapist to process insights and integrate learnings into your daily life.
Call us today at 1 (844) 925-3925 or book an initial consultation with one of our therapists, and discover a happier version of yourself.
